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Ronaldo double chop – 1v1 Moves

Ronaldo double chop 1v1 move.

Individual Skills Library.

1. Setup two sets of cones (or use t-shirts if you don’t have cones) on a diagonal to act as two separate defenders.

2. Give yourself some space (around 7 or 8 metres) and run at full speed at the cones.

3. As your approach the cones, use your left foot to ‘chop’ the ball behind you and then immediately chop the ball back the other way with your right foot.

4. The key is the speed that you chop the ball twice in succession. The idea is that you are beating two defenders at the same time by quickly changing direction twice in a short space of time.

5. Once you have worked using your left foot to chop first and right second, change the angle of the cones and use your right to chop first and your left second. Work until you feel equally comfortable on both sides.

6. Test yourself – work at full speed and focus on making the chop authentic and rapid. You will make mistakes if you push yourself fast enough. If you’re not messing up sometimes, you’re definitely not doing it fast enough! Even Ronaldo messes this one up sometimes.

Filed in: 1v1 Moves

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